The Hamam is the Eastern version of steam bath and is considered the liquid version of the sauna. The hamam played a decisive role in the culture of the Eastern countries and Greece, as were parts of meetings, purification and architectural beauty.
The liquid version of the sauna is not just a room with vapor, but a unique way of neuromuscular relaxation, beneficial for the skin and also for the spirit.
Which are the benefits of hamam for our health?
The liquid version of the sauna is not just a room with vapor, but a unique way of neuromuscular relaxation, beneficial for the skin and also for the spirit.
Which are the benefits of hamam for our health?
- The environment of hamam causes sweating, resulting in the elimination of toxins.
- It helps to the deep cleansing of skin pores
- Hamam relaxes and soothes tired muscles, it releases you from tension and relieves stress and mental weariness.
- It increases the metabolism rate.
Moreover, the hamam:
- Increases the rate of blood flow, helping the heart be always in good condition.
- It stimulates the release of natural painkillers in the body.
- It has positive effect on the immune system and increases the resistance of the organism to certain diseases.
- Temporary relief from arthritic pain.
